Meditation
Golden Ratio Healing Meditation : Fibonacci Sequence : 432Hz + 528Hz + 880Hz @ Phi 1.618Hz
The Golden Ratio, often represented by the Greek letter phi (Φ), is a mathematical concept that has fascinated artists, architects, mathematicians, and philosophers for centuries. It is an irrational number approximately equal to 1.6180339887 and is derived from the Fibonacci sequence, a series of numbers where each number is the sum of the two preceding …
Benefits of Delta Brainwaves
Delta brainwaves have a frequency range of 0.5Hz to 4Hz and are associated with deep sleep, relaxation, and rejuvenation. While the understanding of brainwaves is still evolving, here are some potential benefits attributed to delta brainwaves: Deep rest and rejuvenation: Delta brainwaves are commonly experienced during deep sleep. They are associated with a state of …
Benefits of Theta Brainwaves
Theta brainwaves, which have a frequency range of 4Hz to 8Hz, are associated with deep relaxation, meditation, and creativity. While the scientific understanding of brainwaves is still developing, here are some potential benefits attributed to theta brainwaves: Deep relaxation and stress reduction: Theta brainwaves are often associated with a state of deep relaxation. When the …
Meditation Frequencies
Meditation frequencies are specific sound frequencies or tones that are often used during meditation practices to induce a relaxed and focused state of mind. Here are some commonly used meditation frequencies: Alpha Waves (8Hz – 12Hz): Alpha waves are associated with a relaxed and calm state of mind. They are often used to promote a …